Why settle for store-bought when you can make your own flavorful and filler-free sausage patties in minutes? These homemade breakfast sausages are simple, delicious, and free of unnecessary additives—perfect for a clean, satisfying morning meal.
Why You’ll Love This Recipe
- Quick and Easy: Minimal ingredients and prep time.
- Customizable: Adjust seasonings to suit your taste.
- Meal Prep Friendly: Make a batch and freeze for later.
Ingredients
- 1 lb ground pork
- Sea salt, to taste
Optional Seasonings (for extra flavor):
- Spices: Garlic powder, onion powder, smoked paprika, or cayenne pepper.
- Herbs: Dried sage, thyme, or rosemary.
- Sweetness: A pinch of ground cinnamon or a drizzle of maple syrup.
Instructions
Step 1: Prepare the Pork Mixture
- In a mixing bowl, combine 1 lb of ground pork with a generous pinch of sea salt.
- If desired, add your favorite seasonings to the mixture and mix gently but thoroughly to combine.
Step 2: Shape the Patties
- Divide the pork mixture into 8 equal portions.
- Roll each portion into a ball, then flatten it into a patty about ½ inch thick.
- Pro Tip: Use a small sheet of parchment paper to prevent sticking when shaping the patties.
Step 3: Cook the Patties
- Heat a skillet over medium heat. No additional oil is needed as the pork will release its own fat.
- Place the patties in the skillet and cook for 4 minutes per side, or until golden brown and fully cooked (internal temperature of 160°F).
Step 4: Serve and Enjoy
- Remove the patties from the skillet and let them rest for 2 minutes.
- Serve hot alongside eggs, avocado slices, or your favorite breakfast sides.
Pro Tips for Success
- Batch Cooking: Double the recipe to have extras on hand for the week.
- Freezing: Place uncooked patties on a baking sheet lined with parchment paper and freeze until solid. Transfer to a freezer bag for storage. Cook straight from frozen when needed.
- Even Cooking: Make sure all patties are the same size and thickness for uniform cooking.
Why Make Your Own Sausage Patties?
- Healthier Option: Skip the preservatives, fillers, and excess sugar in store-bought sausages.
- Customizable: Tailor the flavors to your liking with herbs, spices, or a hint of sweetness.
- Budget-Friendly: Making your own patties is often more affordable than purchasing pre-made options.
Serving Suggestions
- Classic Breakfast: Pair with scrambled eggs and sautéed greens.
- Breakfast Sandwich: Tuck a sausage patty between two slices of keto bread or an English muffin.
- Protein Snack: Enjoy as a standalone snack to curb hunger during the day.
Storage and Reheating
- Refrigeration: Store cooked patties in an airtight container in the fridge for up to 5 days.
- Freezing: Uncooked or cooked patties can be frozen for up to 3 months.
- Reheating: Warm in a skillet over medium heat or in the microwave for 1-2 minutes.
Conclusion
These Simple Breakfast Sausage Patties are proof that sometimes the simplest recipes are the best. They’re quick to prepare, easy to customize, and perfect for meal prepping. Whether you’re cooking for the week or just need a hearty, clean breakfast, this recipe has you covered.
Enjoy the satisfaction of homemade sausage patties and start your day off right!
